Level With Lalitha: 5 Everyday Foods That Make You Fat

September 8, 2016 Priti Srinivasan Comments 0 Comment

Are your everyday “healthy” foods secretly making you fat? Watch

antioxidants, artificial sweeteners, artificially flavoured, breakfast cereals, curds, dairy, eggs, food cravings, fruit juices, fruits, high calories, High Fructose Corn Syrup, high glycaemic index, high-fibre, lime juice, low fat milk/yogurt, millets, nutrients, olive oil, phytochemicals, processed, protein, refined carbohydrates, salad dressing, skim milk, soluble fibre, spike in blood sugar, sugar, vegetable oil, vegetables, whole wheat bread, whole wheat roti/paratha

NEXT
Slaying Adult Acne by Rubina Guleria, Cosmetology Expert

PREVIOUS
Coverage of Grow Fit’s Acquisition Of Drink King: BW Disrupt

Leave a Reply Cancel reply

Search for:

RECENT POSTS

Exercises To Help Lose That Belly Fat

Sometimes that stubborn belly fat just does not go! You need a combination of a good diet and proper workouts. Let's see a few exercises which can help.

6 Super-Easy Ways To Include More Protein In Your Diet

A high protein intake can help you with weight loss, increase muscle mass and improve health. Here are a few simple ways to boost your daily protein intake.

How To Increase Your Basal Metabolic Rate

Improving your Basal Metabolic Rate will bring about health benefits, including burning fat and preventing weight gain! Let's take a look at some pointers.

The Healthy Plate: A Portion Control Guide

Want to watch your weight? Manage your portions with the "Healthy Plate" rule, which helps you get the right amount of carbs, proteins and fats in a meal.

Keto FAQs: Part Four

Dr. Vinay Bhardwaj, MD dispels some more keto myths out there with informative answers based on the actual science surrounding the ketogenic diet.

Everything You Should Know About Healthy Fats

We always tend to give dietary fats a bad reputation, but not all fats are bad. Let us figure out the difference between healthy fats and unhealthy fats.