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Indian Cauliflower Stir Fry by Pantry Half Full

Indian Cauliflower Stir Fry by Pantry Half Full

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How to make a quick, nutrition-packed sabzi? Grow is happy to present Pantry Half Full’s recipe for Indian Cauliflower Stir Fry:       For the full recipe, go to http://pantryhalffull.com/spicy-cauliflower-stir-fry/ Pantry Half Full is a food vlog featuring videos of simple recipes, made using ingredients that are easily available or already in your pantry. Started by Safrina Nishad, an Indian-born food enthusiast who currently resides in London, her aim is to put everyday recipes under the limelight. She has a background in…

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Eat Fat To Burn Fat | Ketogenic Diet | Weight Loss
Burn Fat By Eating Fat

Burn Fat By Eating Fat

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What kind of food do you eat when you are dieting? Do you shy away from ghee, fats and oils? What if we told you that eating fat in healthy quantities, in lieu of sugars, might actually help you LOSE weight? Read on to find out.

Why You Need Superfoods In Your Daily Diet

Why You Need Superfoods In Your Daily Diet

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Almost a decade ago, the World Health Organisation had sounded a warning on the increasing rate of urban mortality in India. It was estimated that by 2020, almost 65% of urban deaths will be due to “lifestyle diseases” such as diabetes, obesity, stroke, cancer and depression, among so many others.

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