You might think that the consumption of any “freshly squeezed” and packaged fruit juice in the morning before you leave for work is a healthy start. It could’ve been a healthy start if that orange juice you just drank was actually freshly squeezed, blended at home and consumed.
Need a quick low carb high fat recipe? Here’s one for Paneer Sauté:
Want to know how to make Greek yogurt at home? Watch