Should I eat low fats, or more proteins? What time of day is best to have carbohydrates? Here’s the low-down on common weight loss myths.
It could be! Dr. Donald D. Hensrud, chair of the Division of Preventive, Occupational and Aerospace Medicine answers in detail.
There is new evidence that lack of sleep is connected to obesity. A recent trial from Sweden, published in the Journal of Clinical Endocrinology and Metabolism, offers new insight. Read more after the jump!