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Quinoa Dosa With Tomato Chutney

Quinoa Dosa With Tomato Chutney

Quinoa: that staple Peruvian grain that’s become a favourite of the world’s elite? Yes, the very same. But grown in India (so there’s no need to worry about depriving Pablo of his daily bread) and served in a familiar dosa form that’ll make it easy to sneak this high-protein grain into the plates of all the fussy eaters in your family. Watch Grow Fit’s Hashi Kushalappa explain how to make quinoa a part of your breakfast.  

How You Can Benefit From A Vegetarian Diet

How You Can Benefit From A Vegetarian Diet

  Vegetarianism has become immensely popular in recent times, with many non-vegetarians turning into vegetarians and some even choosing to follow a vegan lifestyle where they stop consuming all kinds of animal products, including milk and honey. The change in many cases can be closely linked to the desire to have a healthier life and protect animals; whatever is the reason, going vegetarian has a very deep impact on one’s health and behaviour.

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