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15 Early Symptoms of Thyroid & What You Should Do Next

15 Early Symptoms of Thyroid & What You Should Do Next

Lately, have you been feeling lethargic and irritable all throughout the day even after sleeping for 7-8 hours at night? Or, despite switching to a healthy and balanced diet, and exercising regularly, you are not able to lose weight?  Or, have you experienced both and presumed that the changes in your lifestyle have had adverse effect on your mood? Before drawing any further conclusions, pause for a moment. It could be a malfunctioning thyroid behind these symptoms. Thyroid is the…

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Dealing With Dyslipidemia

Dealing With Dyslipidemia

A disorder of lipoprotein metabolism, including lipoprotein overproduction or         deficiency, dyslipidemias may be manifested by elevation of the total cholesterol, the “bad” low-density lipoprotein (LDL) cholesterol and the triglyceride (TG) concentrations, and a decrease in the “good” high-density lipoprotein (HDL) cholesterol concentration in the blood.   Most cases of dyslipidemia are hyperlipidemias: elevated lipid levels in the blood often brought on by diet and lifestyle. Since dyslipidemia puts you at significant risk for coronary heart disease (CHD) and…

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Hypothyroidism by Nikisha Mewada, Clinical Nutritionist

Hypothyroidism by Nikisha Mewada, Clinical Nutritionist

Hypothyroidism is a disease which has targeted a massive population in the last decade like a wildfire. It’s a condition in which the body lacks sufficient hormone function and can’t make enough thyroid hormones for normal metabolism in the body. When the thyroid hormone levels are too low and the body’s cells can’t get enough of them, the body’s processes start slowing down, leading to fatigue, dry skin, constipation and even forgetfulness and depression.

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