Recipe: Keto Coffee
A blend of coffee and healthy fats, this drink makes a perfect meal replacement for someone on a low carb or keto diet. The rush of healthy fats promotes better mental clarity and energy levels.
Fuelling The Obesity Epidemic
You might think that the consumption of any “freshly squeezed” and packaged fruit juice in the morning before you leave for work is a healthy start. It could’ve been a healthy start if that orange juice you just drank was actually freshly squeezed, blended at home and consumed.
Real People, Real Stories Part II: Sumi Cherian
Need a quick low carb high fat recipe? Here’s one for Paneer Sauté:
