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Lighter Underarms In Less Than 3 Weeks by Rubina Guleria, Cosmetology Expert

Lighter Underarms In Less Than 3 Weeks by Rubina Guleria, Cosmetology Expert

Summer is the time for slinky tops, iced drinks and dark underarms on full display. The underarm area gets dark because of a number of reasons. The most predominant of these are: Harsh chemicals: Chemicals present in our deodorant act by blocking the sweat glands. Some of these can be harsh to the skin and while these won’t cause any upfront irritation or reaction, they can cause darkening. Epilatory creams are notorious for causing darkening of the underarm area. It’s worth noting that…

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Frozen Banana Ice Cream by Pantry Half Full

Frozen Banana Ice Cream by Pantry Half Full

Make yourself the easiest and healthiest dessert ever as Grow features Pantry Half Full’s recipe for Frozen Banana Ice Cream in three different flavours:   For the full recipe, go to http://pantryhalffull.com/frozen-banana-ice-cream-recipe/ Pantry Half Full is a food vlog featuring videos of simple recipes, made using ingredients that are easily available or already in your pantry. Started by Safrina Nishad, an Indian-born food enthusiast who currently resides in London, her aim is to put everyday recipes under the limelight. She has…

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Spiced Apple Porridge by Pantry Half Full

Spiced Apple Porridge by Pantry Half Full

Tired of boring old porridge for breakfast? Spice it up as Grow proudly presents Pantry Half Full’s recipe:   For the full recipe, go to http://pantryhalffull.com/spiced-apple-porridge-recipe/ Pantry Half Full is a food vlog featuring videos of simple recipes, made using ingredients that are easily available or already in your pantry. Started by Safrina Nishad, an Indian-born food enthusiast who currently resides in London, her aim is to put everyday recipes under the limelight. She has a background in food writing, digital…

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Strawberry Milk by Pantry Half Full

Strawberry Milk by Pantry Half Full

Make lip-smacking Strawberry Milk at home. Grow proudly presents Pantry Half Full’s take:   For the full recipe, go to http://pantryhalffull.com/strawberry-milk-recipe/ Pantry Half Full is a food vlog featuring videos of simple recipes, made using ingredients that are easily available or already in your pantry. Started by Safrina Nishad, an Indian-born food enthusiast who currently resides in London, her aim is to put everyday recipes under the limelight. She has a background in food writing, digital media and advertising, and…

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A Ramadan Regimen by Zoyna Khatri

A Ramadan Regimen by Zoyna Khatri

Zoyna Khatri is one of Grow Fit’s diet specialists who is also observing the Ramadan fast. These are her recommendations: “Ramadan is a holy month for purifying your heart and soul. Through fasting, you attach your soul more to Allah. I have a few ideas to make your Ramadan healthy, so you can make your soul more attached to Allah through mindful eating. Binge eating leads to fatigue and low energy and hinders our ability to offer peaceful namaz and recite the Quran. Ramadan is a great opportunity to bring…

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Why Skipping Meals Messes You Up

Why Skipping Meals Messes You Up

  When it comes to losing weight, forgoing a meal or two feels like the fastest way to get started. And yet, we’ve been told time and again that this is a bad idea. A study conducted by Ohio State University last year concluded that skipping meals to cut down on calories could induce insulin and glucose fluctuations in the body that have the opposite of the desired effect.

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