Are your everyday “healthy” foods secretly making you fat? Watch
Ramadan (also known as Ramadhan or Ramzan), the ninth month in the Islamic calendar is a time when Muslims around the world focus on prayer, fasting, giving to charity and religious devotion. Here are a few tips for a healthy Ramadan this year:
They seem innocuous enough and form part of one meal or the other every single day. And yet, they’re exactly what’s stopping us from shedding the excess flab. Here are five everyday foods that make us fat:
Should I eat low fats, or more proteins? What time of day is best to have carbohydrates? Here’s the low-down on common weight loss myths.