Exercises To Help Lose That Belly Fat
Sometimes that stubborn belly fat just does not go! You need a combination of a good diet and proper workouts. Let’s see a few exercises which can help.
Plank!
A minute-long exercise that feels…
Unleash Your Inner Circus Artist
Working out can get boring. The same old push-ups, squats, planks, yada yada. Plus it’s pretty much useless in the real world. Unlikely that someone will spot you to raise 250 lbs. or require you to perform a plank. What you need is to bring the circus to your workouts. No, not clowning around, just challenging your body while making working out fun.
