Our Lean Machine Keto Diet: The Science Behind It
If you’ve been following Grow Fit for a while, you’ll know that the prized stallion of our stables is our Lean Machine Keto diet. Here’s a deep dive into how it works!
Recipe: Keto Khichdi
Has your low carb or keto diet got you craving the soulful comfort of a bowl of khichdi? Then do we have good news for you! Grow Fit’s Head Chef Abhishek has created a delicious keto-friendly khichdi recipe. Wholesome, healthy, and super low-carb — what more could you ask for?
Khichdi : Behind Our National Dish
The humble khichdi, considered by many a food that you only resort to when sick, has now been placed upon a pedestal and given the respect it truly deserves. But what’s all the fuss about?
Battle That Belly Bloat!
Now that Diwali has come and gone, and all the mithai has been polished off, it’s time to get your body back on track. Here are a few easy tips to help you reduce belly bloating and look fitter.
Real People, Real Stories: Dr. Rekha Ravi’s Multi-Flour Roti
Watch as Dr. Rekha Ravi makes her Multi-Flour Roti and Tofu Palak at:
Hashi’s Hacks: Seitan Glass Noodles
Watch as Hashi Kushalappa shows you how to cook Seitan Glass Noodles at:
Real People, Real Stories: Dr. Rekha Ravi’s Millet Biriyani
Whip up some healthy biriyani at home. Watch Dr. Rekha Ravi cook Millet Biriyani at:
Indian Cauliflower Stir Fry by Pantry Half Full
How to make a quick, nutrition-packed sabzi? Grow is happy to present Pantry Half Full’s recipe for Indian Cauliflower Stir Fry: For the full recipe, go to http://pantryhalffull.com/spicy-cauliflower-stir-fry/ Pantry Half Full is a food vlog featuring videos of simple recipes, made using ingredients that are easily available or already in your pantry. Started by Safrina Nishad, an Indian-born food enthusiast who currently resides in London, her aim is to put everyday recipes under the limelight. She has a background in…
Spiced Apple Porridge by Pantry Half Full
Tired of boring old porridge for breakfast? Spice it up as Grow proudly presents Pantry Half Full’s recipe: For the full recipe, go to http://pantryhalffull.com/spiced-apple-porridge-recipe/ Pantry Half Full is a food vlog featuring videos of simple recipes, made using ingredients that are easily available or already in your pantry. Started by Safrina Nishad, an Indian-born food enthusiast who currently resides in London, her aim is to put everyday recipes under the limelight. She has a background in food writing, digital…
Blueberry Buttermilk Muffins by Pantry Half Full
Make your own melt-in-your-mouth Blueberry Buttermilk Muffins as Grow showcases Pantry Half Full’s recipe: For the full recipe, go to http://pantryhalffull.com/blueberry-buttermilk-muffins-recipe/ Pantry Half Full is a food vlog featuring videos of simple recipes, made using ingredients that are easily available or already in your pantry. Started by Safrina Nishad, an Indian-born food enthusiast who currently resides in London, her aim is to put everyday recipes under the limelight. She has a background in food writing, digital media and advertising,…
