unhealthy foods Archives

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More Than Skin Deep

August 22, 2016 Priti Srinivasan Comments 0 Comment

Diets high in trans fats and sugar impair…

Switch The Channel

August 2, 2016 Priti Srinivasan Comments 0 Comment

Advertisements for unhealthy foods have been shown to have…

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We always tend to give dietary fats a bad reputation, but not all fats are bad. Let us figure out the difference between healthy fats and unhealthy fats.

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Forget Superfoods, Get Functional Foods

Superfoods are just a marketing term. If you're thinking of making an impact on your health, go for functional foods like oatmeal and quinoa.

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