Our beloved dosas are delicious yes, but not the most ideal option for someone on a low-carb or keto diet. Here is a recipe by Meghana Gudivada, Founder of Astro Gem Veda, for an eggless keto flour dosa which can let you indulge in your cravings without worrying about ruining your health. Also, they are perfect for a vegetarian keto diet!

Course Breakfast
Cuisine Indian
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 5 small dosas


  • 50 gms Grow Fit Ultra Low Carb Flour (Keto Flour)
  • A pinch of Salt
  • A pinch of Asafoetida (Hing)
  • 1 tsp Ghee
  • Cheese (Optional)


  1. Add a pinch of salt and a pinch of asafoetida to the keto flour in a bowl

  2. Add water little by little and whisk until a paste is formed. Wait for a minute as it might harden a little due to water absorption. Continue to add water little by little. Keep whisking till you get a batter-like consistency.

  3. Rub a little ghee inside a pan and pour one ladleful of flour batter into it. Smooth it clockwise till you get a round shape.

  4. Drizzle cheese over it (optional)

  5. Wait until the dosa sides appear flaky and roasted. If necessary, flip the dosa. Take it out and place it onto a serving plate.

  6. Do the same with the rest of the batter till you get 5 small dosas.

  7. Enjoy your cheesy keto flour dosa with some coconut chutney!